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It’s time to rethink what you can do

Close the gap between the person you are today and the person you want to become.

Endeavour is your 365 day roadmap to becoming a more resilient, confident and happier you.


Endeavour is one integrated program, delivered by 3 of London’s top coaches combining Nutrition, Fitness & practical action based Performance Coaching for the everyday man who wants more from life.


Introducing the Endeavour elements



Receive daily coaching across the three elements, directly to your phone every day for 365 days.

Don’t worry if something comes up, you can pause at any time. Track your results, review progress and make notes.

Investing in you will become a daily, enjoyable habit that fuels personal growth and positive change.


Get the most out of every second of every day


Any worthwhile goal can look like a huge mountain. But taking one step at a time gets you to the top before you know it. Our daily coaching on food, movement and mind offer a magic combo of positive action, self-learning and achievement.


The roadmap is an eye-opening journey that fuels lasting change. The trio of Endeavour elements interlink harmoniously to help you become a more emotionally intelligent, nutritionally capable confident person.


Practical tools to support great choices in love, work and life are at your fingertips. Forget mindfulness stereotypes, this is about you taking huge strides towards excelling in the areas of your life that matter most.

The People Behind Endeavour

As seen in

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Word of Mouth

Praise for David Birtwistle

Losing 20kgs in 6 months has made me more sociable, yes, but more confident too. David manages to teach you how to do it for yourself.

Jack (Sydney)

Praise for David Birtwistle

After 10+ years of mental and physical struggles, I have never felt this comfortable, confident or so entirely happy to be on this journey with David.

Hanan (Kuwait)

Praise for David Birtwistle

No fuff, no flashy nonsense. David is hugely knowledgeable, always invested, and with an inspiring drive. An excellent role model.

Kaj (Sweden)

Praise for Tim Cooper

I was overwhelmed and not in control of my own destiny. Tim opened my eyes and gave me clarity on what I should be doing. It was life-changing.

Mark (London)

Praise for Tim Cooper

I was at a crossroads. Tim helped me remember my own worth and gave me the confidence to take action. So grateful to have worked with him.

James (London)

Praise for Tim Cooper

Tim gave me the focus, clarity and tools I needed to make a positive change. He made a huge difference to my life and those around me.

James (London)

Are you ready?

Whatever stage in life you’re at, Endeavour will help you thrive by changing your relationship with food, movement and mind.

I'm Ready
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